How to Trust God in every Step – God’s guidance Re-imaging your Life. 

 Finding the Right Path

Decision making when we are distressed is tricky. It is so tempting to make kneejerk choices without fully considering the consequences. We can be fooled into thinking that so-called well-meaning folk have our welfare at heart. There are scammers out there who make offers that we may interpret as being an answer to prayer, but we need to be alert and discerning. If the paths they offer do not lead to righteousness, they will lead us to sin.

The paths that God has chosen for us are clearly marked out for us in God’s Word. No path of righteousness, for example, no path of righteousness will ever travel over the ground of gluttony, slander, or dishonesty, or to engage with anything illegal.

Doing What’s Right and Just

 When decisions need to be made, how do you go about finding and following the path of righteousness that God desires? Here is where many of us get confused. You might assume that God has an elaborate plan for your life, detailing it moment by moment, from start to finish. Or perhaps you may think that because God doesn’t give out highlighted road maps, he can’t have a specific plan for you highlighting vague recommendations.

 Some people leave the direction and purpose of their lives up to ‘fate’, trusting in what will be, will be. None of these beliefs is totally accurate. The truth is, God does have a plan for you, however, he does not reveal it to you in detail. I have found in my own life that God does not disclose much, or any of it ahead of time, but often allows me to discover it as you walk the path – so it may be with you as well.

Follow the Leader

 Our job, I believe, is to follow God’s leading, as shown to us in scripture. God needs you to trust in his strength and ability so you can be led on the right path arriving at the right place. When you become aware that you are on the right path, you can be confident that what subsequently unfolds is God’s specific plan for your life.

 When you need specific information or stipulation to make unusual decisions; God will make it clear to you. Plenty of Biblical characters received God’s guidance in unusual ways, and God can guide you by exceptional communications and circumstances if he so chooses.  Remember though, that, for the most part, even the Biblical heroes made their decisions each day using the same normal means that God has given to us, by walking the path and trusting God in every step.  

I hope reading this blog has helped you in a small way. If it was, please like and feel free to comment and please subscribe to this blog so you may receive your free freebie and regular updates.

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Keep safe, remember live life on purpose in Hope, Faith and Love.

Much love, Paula Rose Parish

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😀So many people want their faith and church to grow. The problem is that hurt and disappointment get in the way and it’s hard to figure out where to begin. This site is about helping people find spiritual health and healing, by sharing the love of Jesus Christ. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, and five grandchildren and lives in South Wales, UK.

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

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Why is the Green Grass in Psalm 23 Significant for you?

Psalm 23 is set in the land of Israel where the city of Jerusalem was considered to be its center. Around the outskirts of Jerusalem, are rolling hills. The hillsides are not green and lush but are mainly bare ground and rocky desert with perhaps a scattering of grass popping up here and there.  because the rainfall is very low it is hard to find lush, green grass, so shepherd had to travel far and wide in search for green grass for their sheep. So what David was writing about was not the landscape surrounding Jerusalem. David did not write about in Psalm 23 that there was brown grass or sparse grass but made a point that the grass is green.

So, what could David have been referring to when he wrote that God makes him lie down in green pastures? To find out we need to take a look at the colour green to derive its meaning. In art, green is a secondary colour which is made by mixing yellow with blue. Yellow is the colour of the sun which gives life and warmth, and blue is the colour of the sky because it holds the oxygen giving us atmosphere, both are life-giving. So, combining yellow and blue gives us green. The green colour of plants, trees, and grass occurs because they contain chlorophyll. The green pigment is essential in photosynthesis, allowing plants to absorb energy from the sun so they can grow and flourish.

So, putting this all together, we understand that in the Bible, the green grass is a metaphor for the sustainability and flourishment of life.  To go a little step further, most biblical scholars agree that one of the primary Biblical meanings of the colour green is the immortality of the soul.

Green denotes that the soul- the real you- grows and thrives after the death of the physical body.  Green can also be a symbol of resurrection, praise, spiritual growth and prosperity, new beginnings, and renewal. As so it is with you. God by his Holy Spirit walks with you, beside you, and is leading you into new beginnings and renewal; to help you grow and thrive. 

We see here that Green is used as a metaphor to bring home the point that God leads you to grow and flourish in the midst of the most difficult circumstances. 

I hope reading this blog has helped you in a small way. If it was, please like and feel free to comment and please subscribe to this blog so you may receive your free freebie and regular updates.

Would you like to receive a free e-book? If the answer is Yes, then take notice; as you come onto my site, a banner will pop up after 50 seconds that describes the content of the e-book. So, if you wish to receive the e-book, please subscribe through the banner, which will lead you to a few steps.

After you confirm your free subscription, the e-book will be delivered to your email inbox. If it’s not, please let me know, and I will send it to you directly.

Keep safe, remember that Your Wellness Matters and live life on purpose in Hope, Faith and Love.

Paula Rose Parish💕

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, and it’s free!

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

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When you pray, do you lift your eyes to heaven, or do you close your eyes?

John 17:20-26 Jesus Prays for All Believers


20 “My prayer is not for them alone. I also pray for those who will believe in me through their message, 21 that all of them may be one, Father, just as you are in me, and I am in you. May they also be in us so that the world may believe that you have sent me. 22 I have given them the glory you gave me, that they may be one as we are one— 23 I in them and you in me—so that they may be brought to complete unity. Then the world will know that you sent me and have loved them even as you have loved me.
24 “Father, I want those you have given me to be with me where I am and to see my glory, the glory you have given me because you loved me before the creation of the world.
25 “Righteous Father, though the world does not know you, I know you, and they know that you have sent me. 26 I have made you known to them and will continue to make you known so that your love for me may be in them and that I may be in them.”

When you pray, do you lift your eyes to heaven, or do you close your eyes?

“Lifting his eyes to heaven Jesus’ praying saying I do not only pray for though these but also those who will believe in me “John 17:1

As Jesus lifted his eyes to heaven, he prayed to his Father. This act of lifting his eyes reveals one unique aspect of the presence of the Father stop. It reveals that the Father is transcendent. Transcendent means that the Father is above all and be on all. The world cannot contain him.

So, in speaking to the Father, Jesus begins by lifting his eyes and acknowledging the Father’s transcendence. But we must also note the imminence of the Father’s relationship with Jesus. The word by imminences means that the Father and Jesus are united as one. Their relationship is profoundly personal. Although the words imminence and transcendence may not be a part of our daily vocabulary, these ideas are worth understanding and reflecting upon. We should strive to be very familiar with their meaning and, more particularly, how our relationship with the Holy Trinity shares in both.

Jesus’ prayers to the Father while sharing in the unity of the Father and the Son and Holy Spirit. We, too, will share in God’s life and love. For us, this means we start by seeing the transcendence of God. We also lift our eyes to heaven and strive to see by faith God’s splendour, glory, greatness, power, and majesty because God is above all and beyond all.

As we realise this prayerful gaze to the heavens, we must also strive to see this glorious and transcendent God descend into our souls, communicating with us loving us and establishing a profoundly personal relationship. It’s incredible how these two facets of God’s life go together so well even though, at first, they can appear to be complete opposites. However, they are not opposite but, instead, are united together and have the effect of drawing us into an intimate relationship with the Creator, who is ever constant in all things.

Reflect today upon the glorious and all-powerful God of the universe, who descend into the secret depths of your soul – acknowledge his presence, adore him because he lives in you – speak to him and love him through the day.

Prayer


Most glorious Father, please help me always lift my eyes to heaven and turn to you in that prayerful gaze. May I also discover you alive in my soul where you are adored and loved.
In Christ’s name, I pray
Amen

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GO Figure- the Transfiguration and Prayer!

   Before my knee problems started, I would travel to different parts of the world to scale mountains because I loved to take in the spectacular views, and the sense of freedom I felt. However, these days I usually choose somewhere by water, since I find it calming and refreshing at the same time. I grew up in Australia by the sea, and as a child found myself on many occasions walking totally alone to enjoy an empty beach in the coolness of the changing seasons.

Now, in my senior years, I live by the sea once again and I just love the feeling of the deep serenity that an empty beach brings. When it is just me and the sea birds, the sand, and the vast sea, I feel alive and very close to God. Also, near where I live there is a river, and I often walk up the wooded path alongside the fresh bubbling water coming off the Welsh mountains. For me, the sound of moving water is like nature singing thanksgiving to God – beautiful! Nature is wondrously delightful, which reflects the love and nature of God. And what about you? do you feel a sense of wonder when you see a beautiful sunset, or snow-capped mountains, or even a great building? The next time you are out about, try to see God’s handiwork everywhere- even in the eyes of others, this can bring you such joy. All these wonders of nature can help to clear your head and bring peace to your soul. 

Romans 1: 20 For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse.

To show his disciples something special, Jesus took them up on a mountain. That would seem remarkable enough. The view from the mountain would have been glorious. Jesus wanted to lead them forward into a brave new world, and he needed them to be willing to be led and guided. Jesus had a particular purpose in mind on this mountain visit. He took his disciples to this remote place on the mountain to pray – or that is what they thought, and they could never had imagined the wonders that awaited them.

On that mountain, Jesus wanted to give them something more than a spectacular view of the landscape- he wanted to give them a glimpse of God. So as Jesus prayed, the disciples watched his face change in appearance. His clothing changed as well, they became white and dazzling (v. 29). Then to add to the spectacle, two great men of Israel’s past Moses and Elijah, popped in to visit and joined in with the illumination. Startled, the disciples then found themselves in a mist when a cloud suddenly descended. If there was television around in those days, they would have thought that they were in the middle of a science fiction-fantasy movie. But that is not all, it got weirder by the minute.

Coming from the cloud, a voice spoke. The voice declared “This is my beloved Son. Listen to him! (v. 35). Wow, that was a real clear-cut announcement, no wriggle room there! It was then that the disciples realised that the purpose of this visit was not to simply pray. The deeper purpose, however, was that Jesus wanted to give them a memorable glimpse of his glory so they could be confident in his leading into future. Prayer prepared their hearts and focused their minds on God.

Prayer opened their minds and heart to what was to be subsequently revealed. We don’t know how long they were praying, it might have been hours or minutes, however, the point is that Jesus wanted to get through to them that he was something more than just a great leader, like King David. He was more than just like God- he in fact, wanted them to know that he was Gods’ reflective glory (Son), in other words- he is the manifestation of God on earth- this is the only one true God who would lead them in paths of righteousness for his name’s sake, then eventually, they would take that Name to the world.

However, we know from the scripture readings to follow, that it seemed that the disciples were not geared up for that task because following events were turning out quite different from what they expected. The disciples anticipated that Jesus would apply a predictable strategy, like forming an army to defeat and push the Romans out of their land. The disciples must learn that Jesus was more than a good teacher or a political figure, and their role would be pivotal in building the new kingdom. However, they would not fully grasp the meaning of Jesus’ life and death until after the resurrection (John 20: 6-9). 

Nonetheless, the experience on the mountain started to prepare them to be led, so they could lead in turn. It was a seed planted in the disciple’s hearts and would grow and blossom in due time. Have you ever had an experience like that? Some people have – I have. I have heard people talk about their dramatic experience when they were headed in the wrong direction, and suddenly without warning came face to face with God, which turned their lives around. 

How has God turned you life around. May be your seeking to have your live turned around- you wont be disappointed giving your life to Christ to put God in the driving seat.

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Why is Significance and Purpose, Important to your Life?

Please enjoy this excerpt from my Book called Psalm 23 Unwrapped💕Available on Amazon!

We all need meaning, purpose, and the pursuit of a goal more significant than the self.

“Man’s search for meaning is the primary motivation in his life” Victor Frankl

The inner ache of the heart is to find meaning and purpose in life.” Ravi Zacharias

“He who has a why to live can bear almost any how.” – Friedrich Nietzsche.

Viktor Frankl was an Austrian neurologist and psychiatrist, as well as a Holocaust survivor. Frankl was the founder of logotherapy, which is a form of existential analysis that is focused on the meaning of human existence as well as on man’s search for meaning. His work became popular and was publicized in his classic book, Man’s Search for Meaning, it illustrates the significance and universality of meaning as a motivating force in human life.

The need for meaning is a powerful and fundamental human need. We cannot thrive without significance and purpose; it gets us up out of bed in the morning. Nietzsche’s’ work outlines this, and his work is readily accepted among academics.

Nietzsche, however, did not hypothesize anything new. His thesis echoes the Biblical principles of significant meaning. The concept of significant meaning is an age-old need that is in-built in all of us. It’s worth noting here that if we are created in God’s image, and we need a love connection and significant meaning, then God needs that as well. This might be why he took to the task of creating and keeping in touch with his handiwork – how do you view this?

 One thing is for sure in order to find a healthy way of life that is lasting, you must believe that you are valued and very much loved. The Shepherd values you and you are very much loved and wants you to be free to love yourself and others. Each of us is unique and made in God-image. Whether we realize it or not, we are connected to our Creator, to each other, and to all of creation, giving us joy, meaning, and purpose.

Each of us is incredibly special and loved by God, our lives have deep intrinsic value; therefore, we need to value and love ourselves. This means looking after ourselves and asking for help when needed. We hear so much about loving our neighbor, but how often do we hear about loving ourselves?

You are of immense value and a significant human being in time and history. Today is yours, you are created for a particular purpose, so go and find it. The real you, the true self, naturally strive toward this end. 

How to Navigate Life as a Christian and Avoid unnecessary detours.

My parents told me that as a child, I never wanted help around the house, and I didn’t want my parents to help me either. In the 60s we had summer and winter school shoes. Our winter shoes had laces. I couldn’t manage to tie them myself, so I talked my big sister Susan into doing it for me. I could not figure out the pattern of movement to tie the laces, but apart from that, I tried to do most things by myself.

The task of learning was stressful for me, so I didn’t have the patience to accept instructions. I winged most things. Fake it till ya make it– I would say. It may have been that as an undiagnosed dyslexic, I found learning taxing. Maybe that is why I refused to follow instructions, perhaps I just couldn’t. I remember very clearly as a child trying to absorb instructions, and I would get very angry and agitated inside. I just could not understand the idea that was being conveyed to me.

All I wanted was to get whatever it was over and done with, I didn’t want to hear all of the ‘how’s to’s, so I became very impatient. Maybe it did have something to do with my dyslexia, or maybe it is more to do with a stubborn personality that resisted instruction. Some of us live our whole lives in a cycle of resistance. It becomes an ingrained habit where we react to everything that way, and when we eventually meet God, we resist his leading- I certainly did. 

Many of us don’t want to be patient and wait for God to lead us. Instead, we want to do it our way – right now! Were in a hurry, we want it all done yesterday. When in the throes of bereavement the first reaction may be-I want to get outta here – Now! You may want to be rid of the feeling of sadness as soon as possible, escaping from the feeling of shock and trauma. At these times, we can get agitated and get ourselves wound up, and fail to listen to good advice. Most of all, we fail to listen to God’s leading and counsel. Then when it all goes pear-shaped, we blame God or others.  

Any person that travels and uses a map knows the principle of learning from those who have gone before. Someone mapped a journey for the very first time so others could follow. It is the expertise of the map maker that guides us. When we are going through difficulty, we can get impatient, and we might rip the map up, we think we can make it to our intended destination without guidance. Without the guidance of the map, however, there is a chance that we will lose our way, and so it is with our lives. When we navigate the dark valley, we rely on the expertise of the map maker. God, the Shepherd, is our map maker.

With God’s guidance, we can avoid the detours that may be quite dangerous for us. Our Good Shepherd leads us, not because he wants to control us, but because he loves us. God our Shepherd leads us into the path of righteousness, the good and right path that will lead us forward out of the valley. 

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK, and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body, and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, and it’s free!

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author, and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

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 Seeds of Hope, Love, and Faith- The Woman at the Well.

Click here to read John 4:5-42.

Having moved into my own home, I used my holidays to decorate and sort the small courtyard behind my house. I love trees. In the suburb where I grew up in Australia, the streets were utterly tree-less; however, many were planted in people’s back gardens. I think there are not many trees because of the scarcity of water, and trees need lots of water. Local councils didn’t want the residents to waste their water, particularly during times of drought, for those who did, were issued heavy fines. So, when I came to Wales Uk to live, I was so pleased to see the trees everywhere!

I bought a house in Wales, where I am surrounded by beautiful Parks and mountains lined with trees.

I love trees and enjoy looking at them, so I bought 2 big pots and a lot of potting soil, bought a cherry tree and an apple tree, and planted them. New buds form within a few days, and I am looking forward to them producing some fruit for me in years to come. I chose cherry because cherries are expensive to buy in the shops, and I really enjoy cherries, and they’ve got very high antioxidant properties being a dark fruit. Usually, apples are easy to grow, and I can do all sorts of things with apples like apple pie, sauce, and much more and an added bonus, apples are very high in vitamin C. Then I got thinking about apples and cherries because they have seeds.    

SEEDS AND NEW LIFE   

A traditional gift for a teacher from the student is an apple. Think about a good teacher that you may have had. A good teacher plant seeds of ideas in our thinking and helps us explore those ideas, and they explain things to us in an exciting way. A good teacher is a teacher because they love to teach and want to help the student be all they can be.

Most teachers never know what the results of their teaching will be. It takes many years for the student to mature and become an adult. During that time, they will discover their interests and talents and decide how to use them. A good teacher plants a seed, and years later, others will see the results of that teacher’s work, and the teacher may never know about it. 

WE ALL HAVE A PURPOSE IN THIS LIFE

Jesus talks about this idea in (4:37)- He says, “One sow and another reaps” – one person plants the seed, and another person may harvest the fruit. So when we say something helpful to another person or do something kind, it is planting a seed of God’s love. 

We may never know the result, but we can be sure that there will be a good result when we work with God’s love. This is what we are focusing on in this text today: Sowing Seeds of hope, love, and faith.

Briefly looking at the context, we find that Jews had little to do with Samaritans. Jews tended to avoid even traveling through Samaria. But Jesus didn’t share this hatred towards Samaritans. He traveled from Judea to Galilee to go through Samaria rather than by-passing it. He was not trying to save time, but Jesus continually sought out the outcasts of society––the tax collectors, the prostitutes, the lepers––and his travels through Samaria carried him through a nation of what the Jews regarded as outcasts.

THE WOMAN AT THE WELL

Jesus came to the little town in Samaria and stopped at the well for a drink. A woman was there, drawing water. Usually, women came to the well in the mornings and evenings, but this woman came at noon. It was hot at noon, but she was alone at the well. But today, a strange man approached. It was not suitable for men to converse with women in this culture. The rule was,

 “Let no one talk with a woman in the street, no, not even with his wife.”

The idea of what Jesus told the woman is that he is getting rid of old prejudices and rivalries and because God is spirit, worship cannot be confined to a particular place or a particular people. God is everywhere, so He can be worshipped everywhere by all people. True worship is an affair of the heart.

ALL PEOPLE MATTER

After the conversation, the woman left her water jar and ran into the city. “Come, see a man who told me everything I did. Can this be the Christ?” (v. 29). So they came, and many of them “believed in Jesus BECAUSE OF THE WORD OF THE WOMAN” (v. 39). How amazing! In that time and place, people didn’t take a woman’s word very seriously. 

Until Jesus came along, this woman was practically invisible; no one would have sent her into town as their spokeswoman. But her contact with Jesus transformed her life and status in the community. The people heard her and said, “You are right. This is the savior of the world” (the meaning of v. 42).

SOULS MATTER

William Booth, the founder of the Salvation Army, said: ‘Go for souls and go for the worst’.

 That’s what Jesus did when he turned this so-called outcast into a well-received evangelist. 

Jesus planted seeds of hope, love, and faith in her heart, and she received them, and she let those seeds grow to where she acted and shared her story.

 Jesus does that. He changes people’s lives, and we do that too, we are seed planters, and if God wishes, we help to grow those seeds by protecting and nurturing them – and we may or may not see the final result.

Jesus especially loves to help outcasts because they most need help, and so should we.

 The late Billy Graham said:

“Jesus stopped dying on the cross long enough to answer the prayer of a THIEF. 

 He stopped in a big crowd one day because a WOMAN touched the hem of His garment,

 and He’ll stop to touch your life, change you, and forgive you – that’s Good News”!

CHURCH MATTERS

As the church, we are Christ’s hands for service in this world, and he uses you and me to do his work, to change people’s lives: How?

   • We plant the seeds of Christ each time we CARE;

   • We plant the seeds of Christ each time we LISTEN;

   • We plant the seeds of Christ each time we REACH OUT;

   • We plant the seeds of Christ each time we TOUCH EACH OTHER IN LOVE.

A quote from John Wesley “The Church has nothing else to do but to save souls; therefore, be devoted to this work. It is your business to bring as many sinners as possible to repentance”.

And another preacher put it this way: “go to the outcasts; it is the church’s business to kiss frogs.” So, let us rejoice that Christ has transforming power in changing lives!

This week, let us resolve to allow God to plant seeds of hope, faith, and love to fill us with His Spirit so we might plant the same seeds in the life of others. Let us pray that we will touch lives with seeds of hope, love, and faith this week and see the transforming love of Christ in action!

I hope reading this article has helped you in a small way. If it was, please like and feel free to comment, and please subscribe to this blog so you may receive your free freebie and regular updates.💕

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK, and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body, and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

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Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author, and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

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Unwrapping Psalm 23 for Your Wellness.

Understanding the Context

We need to understand that there is really nothing old about this Testament because all of it is still relevant in modernity and links beautifully with the New Testament. Without the Old Testament or correctly known as the Hebrew Scriptures, the New would be irrelevant, not least exceedingly difficult to understand.

Psalm 23 is situated in the Old Testament. During more than 40 years of ministry, many people have related to me that diving into the Old Testament is a risky and scary thing to do, so it must be avoided like the plague! They say the main reason for this is that it seems to be a lot about getting rid of people, wars, and exiles all in God’s name. When we try to weigh up a loving God with the stories of violence we find it difficult to make sense of it all, which creates many more unanswered questions and makes it easier for us to avoid the whole book. Moreover, most of us would rather shy away from all the horror of the OT to concentrate on the good news of the gospel in the NT, which is quite understandable. The problem with avoiding the Hebrew Scriptures is that it limits our understanding of the Gospels of Jesus Christ, who he is, and why he came.

Jesus of Nazareth knew, used, and quoted the Hebrew Scriptures. He understood the law and obeyed it in daily life and taught and interpreted the law in the way that God had always intended. Jesus taught nothing brand new he simply explained the law as God intended it to be implemented, with love being the focus. Jesus’ re-interpretation had nothing to do with killing but had lots to do with turning the other cheek and loving one’s enemy. It never had anything to do with selfishness but has everything to do with feeding the poor and hungry. It has nothing to do with keeping strict laws, or with an eye for an eye vengeance system. Conversely, Jesus’ re-interpretation of the law has everything to do with forgiving and loving everyone. Luke 11:2-4 (NIV) Forgive our trespasses and we forgive those who have trespassed against us. In other words. We forgive those who have hurt us. Jesus turned popular belief on its head displaying the way of love – which has always been God’s way of doing things.

If we approach the Hebrew scriptures/Old Testament at face value without applying the eight principles, the lessons will be easily misunderstood. This ancient book is full of God’s love, justice, grace, and mercy towards all, and Psalm 23 is within the OT and echoes God’s love. The OT sets the stage for God to show humanity, who he is, how he feels toward us, and the plan for saving the world. The OT heralds the coming Messiah – Jesus Christ and the NT confirms him. It is there we see the beginning of time as we know it, and the ending of time in the prophetic (foretelling) writings. The Hebrew scriptures help us to touch base with God and the New Testament helps us to know God intimately.

 Knowing Jesus is Knowing God

All the books of the Old Testament have links to the New, which demonstrates to us that knowing Jesus is knowing God. Through the birth of Christ, the cross, and the resurrection, we can enjoy a relationship with Jesus. If we are acquainted with Jesus Christ, then we are acquainted with God who is our humble Creator as well. We in fact dance with the Holy Trinity, Father, Son, and Holy Spirit in celebration of the universal beauty and diversity of all creation of which you are an integral part. Jesus said, if you have seen me, you have seen the Father -John 14:9-14, also, the Father and I are One (unity) in John 10:30. Therefore, when we come into a relationship with Jesus, we also come into a relationship (unity) with God who is the Holy Trinity, Father, Son, and Holy Spirit. To go one step further – God lives in you! Colossians 1:27 To them God has chosen to make known among all peoples the glorious riches of this mystery, which is Christ in you, the hope of glory.

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Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse The University of Derby, UK.

BACP Life Coaching Course, Bristol, UK, and a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years Paula Rose has served as a pastor, chaplain, counsellor, coach-led workshops and retreats, and spoken worldwide on Christian spirituality. Author of over 100 articles and two books, Paula Rose continues to write on the spiritual life. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, it’s free!.

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author, and has a Master of Arts in Counselling. and many other qualifications and a lifetime so, I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

👛SHOP WITH ME

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SHOP www.moonrosemindfulness.com

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The Power of an Empty Tomb: God of surprises.

Although we are in the fall, I thought I would share an Easter story. With all the leaves falling and the days are drawing in, we need a bit of good cheer!

The God of the Bible is always active, always making new, consistently doing a new thing. It is one of the ways God is different from idols, those things we make who do not move, speak, or do anything at all. By contrast, the God whose story is told in the Bible is continuously creating and recreating. It is why God is surprising, the God of surprises.

Of course, not everyone likes surprises. However, a quiet, dependable sure and steady life is what many desire, particularly after the drama of COVID 19. In enjoying quiet, dependable sure and steady life, we feel secure; at least we know where we are. Anyway, even those who profess to like surprises must acknowledge that not all surprises in life are pleasant and welcome, and some surprises come as a shock!

So, recalling that part of John’s Gospel 20.1-18 (please read), we might imagine how it was for Mary Magdalene. She was deeply in love with Jesus. He was the one who had given her back her life, love, and dignity. Yet, she comes on the Sunday after Sabbath to his tomb in the grief that goes with profound bereavement. The one she loved is dead and buried. That is a hard enough reality to bear. But how will she live without him?

(Dear friend, if you are struggling with grief, please check out my book ‘Nothing Good About Grief’ available at Amazon).

Getting back to Mary, who finds her way to the tomb. She expects to find everything as she left it days ago; after all, there are no surprises in death. It is all so predictable and final, except that she finds the tombstone is rolled away. This must have been for her an upsetting experience, a cruel and wounding surprise. She may have been wondering- ‘Can Jesus not be left in peace after all that has been done to him?’ She feels a knife being turned in her wounded heart.

She goes to find Peter. Her first word of witness on Easter Day is of sorrow and anger, and she cries, “They have moved his body! They have taken away the Lord! “It’s scandalous. She speaks in sorrow and burning anger. Her message is bad news indeed.

On hearing this news, Peter and John race to the tomb, with thoughts confused, they may question- “Can this indignity be true? ” When they reach the tomb, they find that Mary’s testimony, unfortunately, is the truth. The grave is empty. Strangely the grave clothes are in their place. Are they not needed anymore? Someone must have moved the body. It is the obvious but bitter explanation.

The Gospel writer says that John is outrun by Peter, nevertheless, goes into the tomb first. Then, says the evangelist, he saw and believed. Believed what? We are not told. However, the evangelist does tell us that they did not understand the scripture that he must rise from the dead. This possibility is not available to them, and all they have is an empty tomb, and there may be many reasons for that; grave robbers, a meddling gardener, who knows? So, they go home.

 So far this story, is not much of a good news story- where are the angels and the great hallelujahs? It’s what we latter-day readers expect, but to this point, the text is bleak like it was for Mary and for many in the face of death. What a disappointment this story of Jesus has turned out to be! We are left with emptiness in several senses. But, like the disciples, we are left with a puzzle. 

 So, Mary is weeping and looks deeper into the tomb. John says she saw two angels in white. They ask her why she is weeping. She tells them, “they have taken away my Lord, and I do not know where they have laid him. ” That is reason enough for tears. She turns away to hide her grief, but she is aware of another standing near in this morning of surprises. It must be the gardener. He asks, “why are you weeping? Who are you looking for?”

 Perhaps this man has the answer to her cruel puzzle. She replies, “Tell me where you have laid him.” And the man says, “Mary.” this is when she realises that it is the Lord! The calling of her name is the start of Mary’s resurrection because Jesus is not dead and gone. The tomb is empty, and Jesus has come to her in his risen love and grace. Now she has a different testimony. I have seen the Lord in her experience and announcement to the disciples.

This is how John tells the Easter Day story. No one expected this, despite what the ancient scriptures said of God. Easter is a surprise. It is the good news we proclaim today. Both the approaches in John’s witness are essential. Does the empty tomb story matter? Yes, because we are not talking about something in a private otherworldly sphere of inwardness.

 The empty tomb matters because it speaks of the new creation, of that work God is doing with the matter he first created, how he is doing a new thing. Christians proclaim that the tomb is empty, and the new resurrection body is recreated by God. Death is not the end, not even for this vulnerable creation that waits for renewal.

Although scientists today speak of many dimensions, life on other planets and parallel universes. We can hardly imagine what this means, and the Gospel proclaims that here is the work of God, taking our failure, taking the love of Jesus, and from it, bringing forth something new and wonderful. It is a miracle, a work of God. 

Some of our teachers speak of a miracle as an overflowing love at the heart of creation. The love that was in Jesus, even unto death, is met by the endless love of God for his creation and, in the dynamic, new, and beautiful things happen. Death is not the end.

As we have seen, however, the empty tomb is not necessarily good news. It needs setting in a context. That context is God’s work from the beginning, in the creation and the call of Israel, in the coming of Christ and his remarkable life of suffering love, breaking the cycle of sin and violence in his sacrificial death on the cross. It is over this Christ that God speaks the great “Yes” of resurrection. He is let loose again in the world, and Mary and countless others will speak of being restored, healed, renewed by his presence.

God raised Jesus from the dead. For Mary, this means her grief is turned to joy as he calls her name. For Thomas, it means his doubt is turned to faith as he meets the risen Lord in the company of the disciples. For Peter, who denied the Lord, resurrection means being welcomed again by Christ and entrusted with new and vital work. John wants us to understand that resurrection is not just something that happened to Jesus. It is God’s work for us.

It means that each act of worship, each gathering at the Lord’s Table, is an encounter with Christ Jesus. It means that far from life being full of boring predictability, there are the surprises of God who raised Jesus from the dead and is ever seeking to make all things new. It means that our death, even the decay of our planet, is not the end, and the tomb of Jesus is empty because God is at work. So, Christ comes to us with grace, forgiveness, love, and laughter. The Lord has risen! He is risen indeed!

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 Paula Rose Parish💕

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What is God’s Mandate for the Care of our Planet?

A lot has been said over the past 20 years or so about climate change. Initially, when the subject of climate change began to appear on our screen, few people believed it thinking it was just another way to extract money from the working person. As the years have passed, and research has progressed, the fact of climate change is slowly being accepted as a crisis of our time.

 As followers of Christ, we have a God-given responsibility toward our planet.

Genesis 1: 28 New International Version
God blessed them and said to them, “Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground.”

We need to be aware, therefore, of the small things we can do to help heal our planet before it is too late. In order to do this, we need to be clear of the biblical plan and mandate regarding our earthy existence.

God Created the Earth

God is not just a powerful figure in the world—he is the creator of the world. He brought it into existence with all of its interconnected processes, animate and inanimate, which means that even the smallest pebble is the work of his design:

Psalms 104: 25-30
“There is the sea, vast and spacious, teeming with creatures beyond number—living things both large and small. There the ships go to and fro, and the leviathan, which you formed to frolic there. These all look to you to give them their food at the proper time. When you give it to them, they gather it up; when you open your hand, they are satisfied with good things. When you hide your face, they are terrified; when you take away their breath, they die and return to the dust. When you send your Spirit, they are created, and you renew the face of the earth.”

John 1:3
“Through him, all things were made; without him, nothing was made that has been made.”

Colossians 1:16-17
“For by him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things were created by him and for him. He is before all things, and in him, all things hold together.”

Nehemiah 9:6
“You alone are the LORD. You made the heavens, even the highest heavens, and all their starry host, the earth and all that is on it, the seas and all that is in them. You give life to everything, and the multitudes of heaven worship you.”

Every Living Thing Is Part of God’s Creation

The weather, plants, and animals are all part of the environment God created on the Earth. The Bible says that they are as much a part of God’s creation as mankind itself:

Isaiah 43:20-21
“The wild animals honour me, the jackals and the owls, because I provide water in the desert and streams in the wasteland, to give drink to my people, my chosen, the people I formed for myself that they may proclaim my praise.”

Job 37:14-18
“Listen to this, Job; stop and consider God’s wonders. Do you know how God controls the clouds and makes his lightning flash? Do you know how the clouds hang poised; those wonders of him who is perfect in knowledge? You who swelter in your clothes when the land lies hushed under the south wind, can you join him in spreading out the skies, hard as a mirror of cast bronze?”

Matthew 6:26
“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

God Uses the Earth to Teach Us

It is important, according to the Bible, to study the Earth and the environment. The Bible says that knowledge of God and his works can be found in understanding plants and animals and the delicate web of life:

Job 12:7-10
“But ask the animals, and they will teach you, or the birds of the air, and they will tell you; or speak to the earth, and it will teach you, or let the fish of the sea inform you. Which of all these does not know that the hand of the LORD has done this? In his hand is the life of every creature and the breath of all humankind.”

Romans 1:19-20
“…since what may be known about God is plain to them, because God has made it plain to them. For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that men are without excuse.”

Isaiah 11:9
“They will neither harm nor destroy on all my holy mountain, for the earth will be full of the knowledge of the LORD as the waters cover the sea.”

God Asks Us to Take Care of His Creation

In the Bible, God commands man to be a steward of the environment. Isaiah and Jeremiah prophesy about the dire consequences that occur when man disobeys God and fails to take care of the Earth:

Genesis 1:26
“Then God said, ‘Let us make man in our image, in our likeness, and let them rule over the fish of the sea and the birds of the air, over the livestock, over all the earth, and overall the creatures that move along the ground.'”

Leviticus 25:23-24
“The land must not be sold permanently, because the land is mine and you are but aliens and my tenants. Throughout the country that you hold as a possession, you must provide for the redemption of the land.”

Ezekiel 34:2-4
“Son of man, prophesy against the shepherds of Israel; prophesy and say to them: ‘This is what the Sovereign LORD says: Woe to the shepherds of Israel who only take care of themselves! Should not shepherds take care of the flock? You eat the curds, clothe yourselves with the wool and slaughter the choice animals, but you do not take care of the flock. You have not strengthened the weak or healed the sick or bound up the injured. You have not brought back the strays or searched for the lost. You have ruled them harshly and brutally.”

Isaiah 24:4-6
“The earth dries up and withers, the world languishes and withers, the exalted of the earth languish. The earth is defiled by its people; they have disobeyed the laws, violated the statutes and broken the everlasting covenant. Therefore, a curse consumes the earth; its people must bear their guilt. Therefore, earth’s inhabitants are burned up, and very few are left.”

Jeremiah 2:7
“I brought you into a fertile land to eat its fruit and rich produce. But you came and defiled my land and made my inheritance detestable.”

Revelation 11:18
“The nations were angry, and your wrath has come. The time has come for judging the dead, and for rewarding your servants the prophets and your saints and those who reverence your name, both small and great—and for destroying those who destroy the earth.”

If you are a believer and follower of Christ, then you have a God-given mandate to care for the earth that feeds you and shelters you. The earth is your home. If you trash your home, eventually you will have nowhere to live- so, let’s look after this beautiful blue planet for now and for future generations.

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Paula Rose Parish is an author, and the founder, of Hope. Faith. Love. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years Paula Rose has served as a pastor, chaplain, counsellor, coach and taught at Christian university, led workshops and retreats, and spoken worldwide on Christian spirituality. Author of over 100 articles and two books, Paula Rose continues to write on the spiritual life. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA. Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse The University of Derby, UK. BACP Life Coaching Course, Bristol, UK

A life member of (ISFP) The International Society of Female Professionals.

Paula is an Ordained Minister, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling and many other qualifications and a lifetime so, I have heaps to share with you.

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS  http://health-well-being.uk

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

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Lessons in Lent -The Meaning of the Lost Sheep

Luke 15: 1-7

Tax collectors and other notorious sinners often came to listen to Jesus teach. 

This made the Pharisees and teachers of religious law complain that he was associating with such sinful people—even eating with them!

So Jesus told them this story:

 “If a man has a hundred sheep and one of them gets lost, what will he do? Won’t he leave the ninety-nine others in the wilderness and go to search for the one that is lost until he finds it? 

And when he has found it, he will joyfully carry it home on his shoulders. 

When he arrives, he will call together his friends and neighbours, saying, ‘Rejoice with me because I have found my lost sheep.’ 

In the same way, there is more joy in heaven over one lost sinner who repents and returns to God than over ninety-nine others who are righteous and haven’t strayed away!

From < https://www.biblegateway.com/passage/?search=Luke+15&version=NLT

The parable of the Lost Sheep, taught by Jesus Christ, is one of the most beloved stories in the Bible, a favourite for Sunday school classes because of its simplicity and expressiveness.

 The story sheds light on the celebratory atmosphere in heaven when even just one sinner confesses his sin and repents. The parable of the Lost Sheep also illustrates God’s profound love for you!

99 and Counting

Jesus spoke in metaphors using a parable to bring home this point. This parable is no exception. 

The ninety-nine sheep in the story represent self-righteous people—the Pharisees. These people keep all the rules and laws but bring no joy to heaven. 

God cares about lost sinners who admit they are lost and turn back to him. So, likewise, the Good Shepherd seeks after people who recognize they are lost and need a Saviour. 

The Pharisees are arrogant and never recognize that they are lost.

Have you recognized that you are lost? Have you realized yet that you need to closely follow Jesus, the Good Shepherd, to make it home to heaven instead of going your way?

The parable of the Lost Sheep is found in Luke 15:4-7Matthew 18:10-14.

Lost and Found

Jesus spoke to a group of tax collectors, sinners, Pharisees, and teachers of the law. These people taught the masses and led them astray with false teaching by twisting the scriptures. Jesus wanted to show them what God is like and far removed from a harsh God they taught about.

He asked them to imagine having a hundred sheep, and one of them strayed from the fold. A shepherd would leave his ninety-nine sheep and search for the lost one until he found it. 

When he found it, he then, with great joy in his heart, but the sheep on his shoulders, took it home and told his friends and neighbours to rejoice with him because he had found his lost sheep.

Jesus concluded by telling them there will be more rejoicing in heaven over one sinner who repents than over ninety-nine righteous people who do not need to repent.

But the lesson didn’t end there. Jesus went on to tell another parable of a woman who lost a coin. She searched her home until she found it (Luke 15:8-10). He followed this story with yet another parable, that of the lost or prodigal son, the stunning message that every repentant sinner is forgiven and welcomed home by God.

So, What Does the Parable of the Lost Sheep Mean for You?

The meaning is simple yet so profound that we often miss the truth. 

 We are lost humans who are in desperate need of a loving Saviour. 

Jesus taught this lesson three times in succession to drive home his meaning., showing that God deeply loves and cares for each of us personally as a community and individuals. 

We are so valuable to him, and he seeks you far and wide to bring you back home to him. 

When the lost one returns, the Good Shepherd receives him back with joy, and he does not rejoice alone.

Points For Further Study

Sheep have an instinctive tendency to wander. Therefore, if the shepherd did not go out and seek this lost creature, it would not have found its way back on its own.

Jesus calls himself the Good Shepherd in John 10:11-18, who not only searches for lost sheep (sinners) but who lays down his life for them.

In the first two parables, the Lost Sheep and Lost Coin, the owner actively searches and finds what is missing. 

In the third story, the Prodigal Son, the father lets his son have his way, but waits with much love and patience for him to come home, then forgives him and celebrates. Again, repentance is a general idea here.

As a point of interest, the parable of the Lost Sheep may have been inspired by Ezekiel 34:11-16:

“For this is what the Sovereign Lord says: I will search and find my sheep. I will be like a shepherd looking for his scattered flock. I will find my sheep and rescue them from all the places where they were scattered on that dark and cloudy day. 

I will bring them back home to their land of Israel from among the peoples and nations. I will feed them on the mountains of Israel and by the rivers and in all the places where people live. 

Yes, I will give them good pastureland on the high hills of Israel. There they will lie down in pleasant places and feed in the lush pastures of the hills. I will tend my sheep and give them a place to lie down in peace, says the Sovereign Lord. I will search for my lost ones who strayed away, and I will bring them safely home again. I will bandage the injured and strengthen the weak…” (NLT)

 CITATION

Adapted from the Blog written by Zavada, Jack. “Parable of the Lost Sheep Bible Story Study Guide.” Learn Religions, Dec. 6, 2021, learnreligions.com/the-lost-sheep-bible-story-summary-700064.

From < https://www.learnreligions.com/the-lost-sheep-bible-story-summary-700064

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Bye for now- and remember live life in Hope, Faith & Love!

Virtual Hugs

Paula Xx

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA

Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse The University of Derby, UK.

BACP Life Coaching Course, Bristol, UK

A life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is an author, and the founder, of Hope. Faith. Love. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years Paula Rose has served as a pastor, chaplain, counsellor, coach and taught at Christian university, led workshops and retreats, and spoken worldwide on Christian spirituality. Author of over 100 articles and two books, Paula Rose continues to write on the spiritual life. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, it’s free!.

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. and many other qualifications and a lifetime so, I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals

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The Church and the Mindfulness question

Over the years, I have worked with many people who really struggle to make self-care a priority or do not know how to start caring for their mental health. So, I tried to find easy ways to help them on their journey. So, I began to research, which led me to the principles of mindfulness.

So I began to practice mindfulness, and in finding its great benefits, I became intensely interested in mindfulness issues around mental health. One thing that puts people off earning about themselves is that it seems far too complicated. So I searched for ways to make it easy and relatable to most people.

I escaped a very abusive marriage many years back, which caused me to be emotionally and physically ill. I developed bodily weakness and became susceptible to the flu. The abuse became a lifestyle- every day was the same. I tried to leave, but many complications prevented me.

However, finally, I did leave the relationship, which took a lot of courage. I began seriously fearing for my safety when my spouse abused me, and I was admitted to the hospital for several days. Living with this man wreaked havoc with my mind and immune system, making me feel like an old lady. Not only within my body but in my mind as well. After we separated and began to live alone. I spent over a year with women’s aid to receive weekly counseling. However, I was still working full time, and my colleagues nor my family knew the gravity of my situation.

For my continued safety and wellbeing, I moved away from my spouse to the other side of the city. On moving day, I had some help from friends, then the time came for them to return to their homes. By this time, it was by late afternoon. I was alone, but I wanted to move my microwave from one bench to another, where the accident occurred. Unfortunately, the microwave oven was cumbersome. I am a petite woman, and I barely could reach the bench height, so I decided to stand on a low table (I am only 4ft 11ins) to move the microwave from one place to another.

Lifting the oven while balancing on the table proved far too heavy for me, toppling me over. As I placed the microwave in place, down, I fell, landing with a sickening ‘thud’, on my right shoulder as I slammed into the hard kitchen floor. I was in great pain and taken to hospital by a friend I called upon. The doctor reported that I had ripped my shoulder, and two of the main tendons snapped. Unfortunately, I lost the use of my arm for over three months, and because I could no longer drive, I also took sick leave from work for that time.

During this time, my divorce went through, and living alone, I was trying to manage one-handed, which was not easy. I prayed and cried and repeated that – a lot! I knew that if I didn’t have a strategy, I feared becoming an invalid and, consequently, being forced to take early retirement.

I became so weak I would crawl up the stairs on my hands and knees. I had physically slowed down because I lost the use of my arm and really didn’t feel well most of the time. To top it all off, I was grieving for my marriage that once held so much promise of love and happiness. However, my brain was still in work mode; it had not slowed me down, I wanted to recover and get back to my usual self as quickly as possible, so I surfed the web, bought books, studied the mind, and its working, and discovered mindfulness.

I wanted to become more self-aware, and like you, I have experienced stresses, joys, and much sorrow. I am also very dyslexic, so I shied away from anything to do with writing or public speaking as much I could. Through the years, I tried journaling but never was consistent with it. Due to my dyslexia, writing caused me GREAT anxiety. So, I routinely abandoned my efforts only after a few weeks.

Then I discovered mindfulness. I have enjoyed practicing holistic living all my life, which means caring for my mind, body, and soul in equal parts. However, I never really ventured into the mindfulness territory. I didn’t know much about it or understand what it was and why I should learn about it.

Thinking about it, I never connected mindfulness with God or my lifestyle or even the health of my mind, body, or soul. The opinions of my ministry friends did not help, warning me against it because it was of the devil. I think this idea is because of the fundamentalist doctrine that anything of the mind has its origins in evil.

This prevailing attitude caused me to write a new book, which I am currently working on. I found significant Biblical evidence to support mindfulness that I had to address the issue and share the theological view of mindfulness.

In my book, I will share what I have discovered about mindfulness within Biblical narratives. The word ‘ mindfulness’ is not found in the Bible, but the principles are. Mindfulness is a modern interpretation of the process, as ancient as creation itself.


I began practicing mindfulness and approached everything I did intentionally. I found that for me, mindfulness worked well if I made it a ‘lifestyle’ rather than as a practice where one dips in and out. Then, of course, I would forget to be mindful through practice, but become a lifestyle, and soon would become a well-habit and second nature.

To create a mindful life, I knew I must become familiar with mindfulness and learn all that I could. I came to understand that if I studied the theories of mindfulness, I would understand it, then slowly, I would become more mindful a little bit more every day.

 Let me know, what you think  I would love to hear from you in our comments section below. 

If you want some ideas and tools to relieve and manage stress, check out the course on the home page.

Please subscribe (using the pop up banner as you come onto the site), share, and click on links on the Home Page for more inspiration!  

 If you feel you would like further support, please contact me. Details of How to get in touch with me are found in the top menu above.

Bye for now- and remember live life in Hope, Faith & Love!

Virtual Hugs

Paula Rose Xx

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA

Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse The University of Derby, UK.

BACP Life Coaching Course, Bristol, UK

A life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is an author, and the founder, of Hope. Faith. Love. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years Paula Rose has served as a pastor, chaplain, counselor, coach and taught at Christian university, led workshops and retreats, and spoken worldwide on Christian spirituality. Author of over 100 articles and two books, Paula Rose continues to write on the spiritual life. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, it’s free!.

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. and many other qualifications and a lifetime so, I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals

👛SHOP WITH ME

ETSY:  https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

SHOP www.moonrosemindfulness.com

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS  http://health-well-being.uk

👱‍♀️ CHAT WITH ME

📸 Instagram: paularoseparish2020.

MY VIDEOS on YOUTUBE: https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

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Does Your Church Make You Happy, Spiritually Fed- or Fed Up?

I thought i knew the recipe for a successful in a church. Now, I  wonder sometimes, how much we think about our personal purpose with in the church that we are part of. My perspective has changed over the years. I have seen a lot happen that brings me to the conclusion that I now have- so this brings me to the question-

Do you attend church for what you personally get out of it, or do you go to pour yourself into the lives of others?

An Incorrect View of a Church- Does This Church Make ME Happy? 

I often read and respond to questions and comments regarding attending church and engaging in a church. There are so many people who have an incorrect view of why the church (Global and Local) exists.

There are far too many people who go to church for what they receive from attending or being part of a church.

The right way to view is- what can I do for my church? 

The problem is if you’re looking for a church to make you happy, you’ll be always disappointed. With this attitude you end up super judgemental and scrutinise it at every turn.

As soon as that church no longer makes you happy, you become dissatisfied, and end up leaving finding somewhere else to go – or you will stop going altogether. There is NO such thing as a perfect church so you will continue looking and be wander from one church to the next. 

Don’t get me wrong – we need to be discerning about the church leadership and ask the questions,

Is this Church teaching the full gospel of God?

Is this church for me?

Does the Lord want me to be part of this church?

if the answer to these few questions is yes- then you need to ride the rough times that every churches experiences and support it regardless.

Does My Church Feed Me? 

When you are a new Christian, you just accept what comes your way and are so grateful that your sins are forgiven- forever. Sometimes those who have been believers for a long time expect to be fed a certain “spiritual diet”. It seems that big spiritual words that few understand are better along with some Greek and Hebrew! 

 I went to two Christian colleges and university, I learned a lot. However, I don’t believe that I must be constantly fed more and more head knowledge. In fact, I am still learning to live more like Christ day to day and how to put into action more and more of His Word. Living for, and like Christ is far more important than having a head full of deep theology. 

 “If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing.” 1 Corinthians 13:1-2 

Many of us have been believers for several years and want to eat this so called “spiritual diet.” The apostle Paul writes about eating meat, versus the milk of the Word, If we view this verse in context, he’s address a rift in the church as they go over and over again the rite of baptism, salvation and the resurrection etc. Paula is telling them to get on with living the gospel and stop trying it into some dead religious exercise.

But today many take this out of contest, and believe the church ‘owes’ them something and they must feel that they are spiritual fed.

But do we have to get fed “meat” at our own local church?  

As I was studying this topic, I came across the verses also about “Am I of Paul, or Apollos or Peter?” in I Corinthians. This passage reminds me that I don’t have to get my spiritual teaching only by my Pastor at my own church. I also need to take responsibly of my own spiritualty and study the Word on my own!  I need to learn to feed myself!

So many resources are available now, such as Christian radio, Podcasts, Books, Seminars and the Internet. We can get fed “spiritual meat”, very easily. Scripture tells us also to encourage each other at church too.

Do you look for what you can get only at church, or do you try to give to newer believers, seekers or anyone who wants to learn, while at your local church? 

“But encourage one another daily, as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness.”  Hebrews 3:13 

Discipleship – is Feeding Others

“Therefore, go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely, I am with you always, to the very end of the age.” Matthew 28:19-20 

Again, we must take responsibly of own our spiritualty to be able to make disciples successfully.  

Do you “Pour” into others’ lives? If not, are you willing to? How about investing in a new believer or one who needs to understand the Word of God better?  

Jesus had 12 disciples that He chose to invest in. Do you have someone in your sights or a few people that you can invest in? 

Too many times, we get caught up in buying and gaining more and more, and then we take that world view into our church life. Its a ‘giv-my’ culture instead of laying ones life down for others.

Without experiencing change, we can not Grow in Faith.

It’s been such a cold winter here in the UK. For some, the cold may be difficult to cope with particularly if one has to stand at bus stops or train stations.

For me, I enjoy the change that will come in Spring and then Summer- although the hot weather wears me out a little. Life is about change, isn’t it? We can’t avoid it. 

The theme of change is all the way through the Holy Bible and tells us that without change there is no growth, nothing new can emerge because new life comes from change. 

In my ministry for the last several years, there has been a season of change, which looks like it’s continuing. For some time I didn’t want anything to change as I have had continuous change since 1980 when I was ordained into the ministry.

Particularly as one gets older, one gets tired of moving and saying goodbye to dear friends and family, and there comes a time when enough is enough. However, God has something different for me in mind becaus4e my ministry is constantly changing. Mainly due to the effect of the pandemic.  

Changes in my life and ministry even though highly unexpected however, I see that God’s hand in even which hadn’t been accounted for. 

As you know as the United Reformed Church minister I Pastor 2 Churches and work with three denominations being the Methodist Church, Presbyterian, and the Congregationalist. 

For the last few years, I have also been working with the Church in Wales. This has come about because our Methodist circuit needs to adjust its ministry in the view of a couple of ministers leaving. Therefore the ministers remaining have been asked to juggle various pastoral responsibilities. 

And because I am a minister on the circuit I too have been asked to rearrange my pastoral responsibilities.

Working with three different denominations and their ways of working is quite different from each other so I must be very open-minded, extremely flexible, and have a good sense of humor! But what really helps me through all the changes and the new things to learn is the power of the Holy Spirit in my life. 

I pray early each morning and study the Word in my devotion time for an hour. I pray in the spirit throughout my day. I recognize that my own personal resources are limited, my ideas are limited, my gifting is limited. But I serve a God of our Lord Jesus Christ who is unlimited and grants me and you, an unlimited power through his Holy Spirit who is given to all of us, to live in us.

So where the end of my personal resources,  the Holy Spirit continues on and so, therefore, I can declare that I can do all things through Christ who strengthens me (Philippians 4:13).

I wish to encourage you all at this time, no matter what changes are in your life for good or for ill, being minded to pray specifically will help you through.  

The Bible tells us to make our requests to God (Philippians 4.6) and we have not because we ask not (James 4.3)  The father will give us the Holy Spirit if we ask because the Father once to give good gifts to his children (Luke 11.13).

 Each and every one of us needs the Holy Spirit who manifests in our lives daily. So I want to encourage you today to pray without ceasing to allow this Holy Spirit to lead and guide you, to strengthen you, and to empower you.

 The Spirit will lead you into all truth so God our Father may do exceedingly abundantly in your life beyond what you ever can ask beyond what you ever can think (Ephesians 3.20).

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA

Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse The University of Derby, UK.

BACP Life Coaching Course, Bristol, UK

A life member of (ISFP) The International Society of Female Professionals.

Subscribe to my YOUTUBE CHANNEL, it’s free!.

Paula is a Wellness Coach Ordained Minister, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling and many other qualifications and a lifetime so, I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals

👛SHOP WITH ME

ETSY:  https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

SHOP www.moonrosemindfulness.com

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS  http://health-well-being.uk

👱‍♀️ CHAT WITH ME

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MY VIDEOS on YOUTUBE: https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

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Email: paularoseparish@gmail.com

WALKING THE CAMINO a spiritual journey

When I walked the Camino in Northern Spain, I knew how important the yellow signposts were to stay on the trail, especially in the remote and rugged terrain or new areas of exploration I experienced.  Sometimes the markers which were arrows- were hard to find, and many times I thought I made a wrong turn.

These arrows kept me safe and focused on the trail. Those sign markers allowed me to enjoy my pilgrimage without the fear of getting lost and potentially spending hours or days in a detour. Sadly, many die on the Camino each year-why?

Because they fail to follow the arrows, go off track and end up over a mountain cliff somewhere. 

Likewise, on the spiritual journey, there are signposts that mark stages in the journey, stages that usually correspond to certain spiritual, emotional, and psychological experiences. 

It is helpful to know about these stages and be supported at each one, especially because it is common to wonder if we’re on the right track or not. We might even think we are going crazy, or getting worse, or feel like abandoning the whole endeavor.  This is one of the reasons why it’s important to study the bible regularly, we see the actions and outcomes of the bible characters and we see how God deals with them, why, and what the outcomes will be.

Joseph was a pilgrim. He took his family far away from home, before and after the birth ofChrist. I love Joseph. This a a great story to use as a template to understand what the signpost of your life is. Joseph was an innocent and somewhat naïve guy, but everything just always went wrong for him. Trouble seemed to find him and even follow him. But in the end God raise him up as a mighty leader- why? Because he kept the faith and understood the signposts God had placed in his life and followed them.

Ruth is another pilgrim. She is a person I identify closely with. A widow in strange land with a family not her own, only through marriage, life went terribly wrong for her, yet God provided for her in her poverty- why? Because she trusted in the God of Abraham and saw the signs posts laid before her and followed them.

These characters intentionally consented to God’s presence and God’s action in their life.  If you do the same, you will see Gods provision and will work out as they did.

Turn to your Bible and Enjoy reading those stories and others and glean all the truth you can and live in faith, joy, and peace, in our saviors name- Jesus Christ.

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA

Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse The University of Derby, UK.

BACP Life Coaching Course, Bristol, UK

A life member of (ISFP) The International Society of Female Professionals.

Subscribe to my YOUTUBE CHANNEL, it’s free!.

Paula is a Wellness Coach Ordained Minister, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling and many other qualifications and a lifetime so, I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals

👛SHOP WITH ME

ETSY:  https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

SHOP www.moonrosemindfulness.com

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS  http://health-well-being.uk

👱‍♀️ CHAT WITH ME

📸 Instagram: paularoseparish2020.

MY VIDEOS on YOUTUBE: https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

FACEBOOK: https://www.facebook.com/paula.roseparish.5

PINTEREST: https://www.pinterest.co.uk/proseparish/_created/

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 Listen to PAULA’S BLOG PODCASTS on Spotify

Send me Mail

Email: paularoseparish@gmail.com