Tips about  PRAYER WALKING – how to prayer walk.

As you know, I really enjoy researching about the mind, body, and spirit and how they interact with each other. I call this, holistic spiritualty. Before God we have a responsibility to care for ourselves the best we can.

1 Corinthians 6:19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own.

Even if you take short walks, the physical benefits of exercise will boost your emotional well-being. In addition, regular walking can help ease symptoms related to chronic mental health conditions like anxiety and depression. Have you ever thought the spiritual benefits of walking as well? God has made us of mind, body, and spirit therefore all these aspects of our come together to make us – well- us. Also, all these aspects need to stay healthy. It is up to us to ensure we stay healthy of mind, body, and spirit (soul) and here a few tips to help you to do just that.

You can walk anywhere without equipment or a gym membership, and the more you do it, the more positive effects you’ll experience.

The Benefits of Walking

There are numerous benefits of walking, and some of them are… 

  • Improved sleep
  • better breathing
  • Better endurance
  • Stress relief
  • Improvement in mood
  • Increased energy and stamina
  • Reduced tiredness can increase mental alertness
  • Weight loss
  • Reduced cholesterol and improved cardiovascular (heart) health.

Walking helps boost your mood by increasing blood flow and blood circulation to the brain and body. It positively influences your hypothalamic-pituitary-adrenal (HPA) axis, which is your central nervous response system. The HPA axis is responsible for your stress response. When you exercise by walking, you calm your nerves, making you feel less stressed.

You can invite friends to join you or take your dogs for a walk. Walking with others as little as one or two days per week can have enormous benefits. Research has shown that physical exercise combined with positive social interactions can improve negative moods, ward off depression, improve self-esteem, and thus energize your physical body. Start by walking three days a week for 10-30 minutes.

How to Create a Prayer Walking Routine

One of the best ways to begin a new walking routine is to start small and take it easy on yourself as you gradually build up endurance. To ensure the best injury-free experience, choose stable walking shoes and before you leave home, stretch your legs, ankles, and feet to warm up. If you have one, take your mobile phone in case of energy. If it’s a little warm out and your walking some distance, take a water bottle to avoid dehydration.

Start at a relaxed pace, then build up to a brisk walk. Toward the end of your walk, give yourself time to slow down again, bringing your heart rate down.

Each time you go out, carve out a comfortable walking route, then extend your distance over the next few days or weeks. Give yourself goals to reach and celebrate your wins. Remember, it’s not always about the length of your route. It’s also about the quality of the walk and the benefits you get from doing it consistently.

How to Prayer Walk

  • As you walk, pray for the occupants of the houses you pass by.
  • Pray for the town or village and the social issues.
  • Pray for the people who pop into your mind.
  • Pray for the peace of your community.
  • Pray for the local council who look after the path you are walking on
  • Pray for your church and its members.
  • Pray for yourself and your health and well-being of mind, body, and soul.
  • Give thanks to God for the scenery around you.
  • Give thanks for the birds and other creatures you see.
  • Give thanks for the opportunity to take your walk.
  • Give thanks for the ability to walk, even if it’s a short distance.
  • Give thanks for God loving you and how he has called you into life.
  • As you walk, think of other things. People and for yourself to pray and give thanks for.

I hope you enjoy your walk and the benefits it affords.

Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, and it’s free!

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

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Experience being- we also experience doing= discipleship of Christ

The writings of our text in John’s gospel and in the Epistle can seem puzzling because they do not come down on one side or the other, sort of like the question which comes first-  the chicken or the egg ?

So, which comes first, the love of God or the love of our neighbour?  Which is more important, being or doing?  Are we saved by grace or by works?

Instinctively most people come down on one side or the other and we tend to hear only those parts of the good news of Jesus Christ that seem to reinforce what is comfortable to us. 

Some people instinctively hear the message in Jesus’ first public statement of ‘good news to the poor, release to the captives, sites of the blind, freedom for the oppressed.  Luke for 4.18-19.

Indeed, this is the heart of Jesus’ ministry they argue.  Christians witness Christ as the most faithful when he is actively doing things to improve life for society.  Other people automatically see that all Jesus’ activity arises out of his times of silence and prayer.

So there this tension between being and doing, and many of us struggle with these ideas.

The problem is that today’s gospel and Epistle, like most New Testament, does not have an either-or worldview.  This means the Bible is not written with a dualistic lens.

 Instead, they argue it is always both.  Both Epistle and costs for talking about the nature of God, which we contemplate with or at which we are drawn deeply into. We see this in Jesus ministry that begins starts not as he stands up and speaks-  but as he wrestles alone in the desert.

First, St John talks about love as the fundamental nature & of God.  Out of love, God the Son comes to die so that we can draw back into the love of the Father, Son, and Holy Spirit.

In God, love is not an abstract quality but one we experience directly and actively.  We experience being- we also experience doing.

God acts lovingly towards us, and that is how we know that he indeed loves.  Being and doing are not separate – God is love and acts lovingly in creation. 

For us, that is not always the case because, unlike God, we are not yet complete.  We don’t always act lovingly in creation. The people to whom 1 John is addressed are presuming the people who have accepted the saving love of God.  But for most of us particularly in this western world view, Love has a beginning and a finite end.

The view of Love that God has, is embed within his own self- God is love. Its is possible to be and do at the same time. Doing comes from our sense of being- which has not a start or end- it just is.….

Look at it his way – The great aim of our life is to make the beginning and the end of love get further and further apart from us so that there is more and more room to love.  In other words, God’s love has no beginning and has no end, and nor should ours.  As the great 17th-century poet John Donne said in his Christmas sermons, God love is like a circle.  It’s endless.

Our gospel reading points out another one of God’s undeniable characteristics: life

The language 1 Johns about love can sound repetitive and soft-edged, despite the urgency and power of what’s being said.  Still, if you put 1 John alongside Johns gospel, the reason for the urgency becomes clearer. 

God is the only source of life.  If you pick flowers, they die.  If you take people away from God, they die.  It is not that this is a punishment, exactly.  It is more than it is just a fact of life.

 If people choose to live apart from God, that choice is sustained into eternity. 

Because it is sustained into eternity, God urgently invites us with the help of the Holy Spirit to live in God in Christ, each and every day that we enjoy mortal breathe.

 In choosing God, we are grafted as branches into the true vine. There we can live, and bear fruit of the exact nature as the tree. 

The choice between being and doing is a false one.  You are either alive with the life of God, the life in which there is no distinction between what God is and what God does, or you are not alive at all.

Many of us would like to rely on the life-giving love of God for ourselves without having to change too much.  In today’s story from Acts, Philip wouldn’t understand the question, ‘should I spend time being or doing- should I be praying, or should I go out and preach?

Philip has allowed himself to be directly grafted into the life of God.  so, Philip prayed, and Philip also preached.  Phil came across An African who was miles from home. This guy was reading the Bible – Hebrew Scripture- and had some questions.  Philip reacted by being and doing, at the same time and the African eunuch came to faith and was baptised. Most of us wouldn’t know such an opportunity if we part if it passed us by, not even in a golden carriage and so we miss the chance that Philip seized to work with God.  And as Philip showed people the love of God wherever he went.

And we see the love God for us in elements of bread and wine.

I hope reading this blog has helped you in a small way. If it was, please like and feel free to comment and please subscribe to this blog so you may receive your free freebie and regular updates.

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Keep safe, remember that Your Wellness Matters and live life on purpose in Hope, Faith and Love.

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, and it’s free!

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

👛SHOP WITH ME

ETSY:   https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

SHOP www.moonrosemindfulness.com

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS   http://health-well-being.uk

👱‍♀️ CHAT WITH ME 

📸 Instagram: paularoseparish2020. 

MY VIDEOS on YOUTUBE:  https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

FACEBOOK:  https://www.facebook.com/paula.roseparish.5

PINTEREST:  https://www.pinterest.co.uk/proseparish/_created/

LINKEDIN:  https://www.linkedin.com/in/paula-rose-parish-6320a6181/

 Listen to PAULA’S BLOG PODCASTS on Spotify

Please send me an Email: paularoseparish@gmail.com

What does it mean that Psalm 23:1b says that ‘I shall not want?

This is an extract from CHAPTER 3 of the book I wrote called Psalm 23 Unwrapped available on Amazon- Enjoy!

I Have All I Need

We have explored the God is our Shepherd in the first part of verse one. Now we will examine the second part and ask the question – why do we have no need?

 Needs are a part of our human existence. From the time we draw in our first breath to our last, we have needs. Humanity has one main thing in common, and that is to fulfill our needs so we can survive and thrive. When David says “I shall not want” he is acknowledging how completely reliant he is on God as his Shepherd. “I shall not want” because God, as a good shepherd, will ensure I have everything I need. “I shall not want,” not because of what I have done or can do, but because God loves me. “I shall not want” because I know God personally as Shepherd. This is comforting indeed and makes sense in the light of the first part of this verse. However, what might this look like in the highs and lows of everyday life? 

Social scientists, Medics, philosophers, and theologians alike, tell us that the fundamental human needs are not recognized as every little individual need, but as a category of needs. It is generally recognized that there are seven categories of basic human needs, as shown below. These needs are interrelated and form a system that may look slightly different for each individual, and yet these needs are the same in all humans across all cultures and at all times. People in different periods of life will fall at various places on the scale of needs. This is the reason why there is no set order, which is why I have not numbered them. However, to remember what these  categories are, the categories of requirements are represented by S.U.C.C.E.S.S,

Subsistence

Understanding and growth

Connection and love

Contribution

Esteem and Identity

Self-governance (Autonomy)

Significance and purpose

I will take the point individually to untangle their meaning, determine the relevance to us, and where verse 1b fits into all this. You will find the meaning of the other points in my book, Psalm 23 Unwrapped available on Amazon

Subsistence is the need for survival, safety, security, self-care, structure, and control. Generally, it incorporates everything needed to sustain life. This includes physiological needs like food, water, air, breathing, excretion, reproduction, warmth, shelter, rest, and sleep. Personal security, work, resources, property, and health are the to thrive. It also covers self-care needs, like leisure, entertainment, healthcare, etc.

During the COVID-19 pandemic, cases of depression, alcohol and drug abuse, and suicide have significantly increased across the world. In order to survive and thrive, we have the need to control the structure of our lives making us feel safe and secure. During the pandemic, we have experienced imposed locked downs and unwanted social restrictions. The control and structure of daily life have, on the most part, been taken away, which has increased our vulnerability to negative influences. Therefore, finding help to put back a secure structure of some kind is especially important. It has been said that people search for meaning in religion at the most vulnerable times in their lives. This is true. 

We need to accept that our need for control and certainty is always unsettled because we live in an ever-changing world. The only thing we can guarantee is that change will happen. The people around us and our environment are always changing, and we can become exhausted with it all. However, change can be of benefit, and very often, it is not until we run out of our own resources do, we then search for something outside of ourselves, and many people look to God.

Jesus taught the eight beatitudes, which are in essence, about beautiful attitudes. We find these in the gospel of Matthew:1-12. Beatitude 1 v 3 says this… “Blessed are the poor in spirit, for theirs is the kingdom of heaven. “

The poor in spirit are those who feel a deep sense of spiritual destitution and need before God, and so recognize the need for God’s intervention in their lives. Another word for this is ‘humble’. Humbleness is an intentional approach to gaining meaning and purpose. The kingdom of heaven is theirs, because they seek it, and therefore find and abide in it. In order to find the kingdom of God, there must be the emptiness of self (ego) before there can be fullness, and so poverty of spirit precedes riches and grace in the kingdom of God. So, in a sense, we have no need.

The Lord, who is our Shepherd, becomes and provides all that we need. This is because we have put God in control of our lives, so the supply emanates from within that divine relationship. In other words, we have placed our subsistence issues in God’shands. We are following the Shepherd despite the dark valleys of life. Consequently, we feel secure and safe. We adopt the conviction of needing nothing because the Lord is the Shepherd taking care of things, giving us a personal sense of life meaning and a greater sense of individual agency.

Pause and think about your life and experiences to find a unique sense of life purpose and significance. It might be worth to give it some thought to how your Shepherd is providing for you.

Why we are a Greedy western society- Need or Greed?

This is a short expert from my book, Psalm 23 Unwrapped, available from Amazon to give you a flavor of the content- enjoy!

How can I tell if it’s a Need or just Greed?

If we have all that we need, why do we keep gathering those things to ourselves that we think we think are necessary?

I think we can have a distorted view of what our needs really are. These days we are bombarded with advertising that sells us stuff that we are told we need before we knew we needed it! We have grown up with continual advertising negatively affecting our psyche. Marketing is part of our moment-by-moment lives and we are so accustomed to it, that we respond quite unconsciously to advertising. In fact, social science confirms that we very rarely buy something unless we have been sold the idea at least 5 to 7 times.

We usually do not respond to advertisements unless we are inundated with pictures of that beautiful item that we didn’t know we needed. The item pushed on us may be a little bit outside of our budget, but we disregard that. Our heart starts pounding, and we respond somewhat emotionally. We convince ourselves with self-talk like-

 ‘Well, perhaps I do need this, perhaps this would help me to make my life easier, or maybe this will make me happierAll my friends have this, so perhaps I really do need this.’

Having persuaded ourselves, we take ourselves down to the shops, or we click the buy button on our laptops, and before you know it, we are a little poorer than we were 5mins ago. The day comes when our parcel arrives, or we walk out of the shop, and we look at this beautiful thing wondering what the heck am I going to do with it?!!

We are all familiar with this kind of lifestyle, it is very typical of our modern lives, which often leaves us dissatisfied. We try to fulfill our category of needs through ‘things’, but it doesn’t work. We find ourselves wanting more, striving for more. We get ourselves in debt, so we have difficulty sleeping at night with worry. We assure ourselves that we need more and more to justify our spending. Perhaps we have lost the real sense of the word – need

Is that the true meaning of Psalm 23:1b I shall not want? I think not. There is a saying that there is a fine line between need and greed and are spelled remarkably similar. We do not really hear about the word greed very much, and most of us don’t like to consider ourselves as being greedy. After all, it is not the thing to be. It is not a desirable trait to have. So, we never really think about greed very much at all. But in actuality, that is what most of us struggle with – greed.

 We are a greedy society and encouraged to be so through advertising. Greed is when you are not satisfied with the perfectly good things that you have, and you want more, and more, and more – and more!

 Advertisers tell us what we need, and some people will do absolutely anything to get more. The scary thing is that some folks will commit murder or robbery, and all sorts of other horrible things to get what they think that they need, but really, it is under the guise of greed.

So, if I shall not want has nothing to do with greed, what does it really mean then? I invite you to read my book to find out!

So, -what will you do now?-Read this.

David started out in life as a humble shepherd, and his needs were limited compared to ours today. David did not need a mansion, a washing machine, or a car, all he needed was food, water, green pastures, rest, and safety for his sheep. He needed a safe place away from the bears, wolves, and the other beasties that were lurking around looking for a lamb chop.

David Loved his Sheep

David was concerned, not for his own well-being, but for that of his sheep. He loved his sheep, and he will ensure that they are fed and watered, rested, and kept safe because they were his livelihood. If David had lost his sheep, he would be unable to put food on the table. David worked to provide for their essential needs and ultimately trusts God to supply.  This reflects God’s mindset toward us. He loves his sheep, and he will ensure that they are fed and watered, rested and kept safe.

 So, what has the humble Shepherd of Psalm 23 got to do with us, in our modern time? Well, that answer is found in the word- need. What do you need? I know for me; I need my gas and my electricity to be paid. So, I need to keep my job. My mortgage payments need to be consistent throughout the year to keep a roof over my head. I have bills for water and for council tax to pay for folk to take away my rubbish and keep the streets clean. I need food – good healthy fresh food, to restore my body and to keep it healthy. I need rest and exercise to keep my body revitalized and healthy. I need to have fun and relaxation and a consistent spirituality. I need all these things to be healthy and safe in my mind, body, and soul. Being able to provide for oneself, fosters a worry-free life.

David our Example

David started out in life as a humble shepherd, and his needs were limited compared to ours today. David did not need a two-storey mansion, a washing machine, or a car, all he needed was food, water, green pastures, rest, and safety for his sheep. He needed a safe place away from the bears, wolves, and the other beasties that were lurking around looking for a lamb chop.

David was concerned, not for his own well-being, but for that of his sheep. He loved his sheep, and he will ensure that they are fed and watered, rested, and kept safe because they were his livelihood. I David had lost his sheep, he would be unable to put food on the table. David worked to provide for their essential needs and ultimately trusts God to supply.  This reflects God’s mindset toward us. He loves his sheep, and he will ensure that they are fed and watered, rested and kept safe.

A Lesson for Us

 So, what has the humble Shepherd of Psalm 23 got to do with us, in our modern time? Well, that answer is found in the word- need. What do you need? I know for me; I need my gas and my electricity to be paid. So, I need to keep my job. My mortgage payments need to be consistent throughout the year to keep a roof over my head. I have bills for water and for council tax to pay for folk to take away my rubbish and keep the streets clean. I need food – good healthy fresh food, to restore my body and to keep it healthy. I need rest and exercise to keep my body revitalised and healthy. I need to have fun and relaxation and a consistent spirituality. I need all these things to be healthy and safe in my mind, body, and soul. Being able to provide for oneself, fosters a worry-free life.

 I have a car; I need the car taxed, MOT and serviced annually and make necessary repairs. My need is to put fuel in my car so it can be in regular use. What else do I need? I need the love and the fellowship of family and friends. I need to feel good about myself and develop healthy attitudes like self-esteem, desire for personal development, and that sort of thing. I need to have a holiday every now and then to recharge my batteries. Well, I have a perfectly good car, it meets my travel needs. However, if I were to deeply desire another car I don’t really need it, but I want it for my own ego, because my friends have one like it, so I want one. Maybe I must have it because it’s a status symbol and makes me look good, I want it because of its luxury mod-cons do I have a need? No, I do not. Why? The reason that I don’t need another car is that I have already got a perfectly good car that gets me from A to B.

Another example might be that I have a two-bedroomed terraced house in South Wales. It is not a prominent place. It has a ridiculously small garden which is sufficient for me and easy to look after. It is not everybody’s cup of tea, but everybody does not live in it. I think my house is quaint, others may think it’s just old; however, I like it. I have lovely neighbors with who I enjoy chatting, and I feel safe and secure in my neighborhood. However, on the downside, it is around about 100 years old. My home and garden need a lot of repairs and renovation. Now, I could want and desire a different house, a bigger house, one that is newer, a house in an upmarket estate. Do I need it? No! Why?

Well, I have a home that shelters me, a place to work, rest, a place to enjoy and so I can express my gifts and talents. It is a place where I can be me. I have what I need, and my basic needs are met, so I am content. This is what David meant when he said he has no need.

What Are Your Needs?

What else do I need? I need the love and the fellowship of family and friends. I need to feel good about myself and develop healthy attitudes like self-esteem, desire for personal development, and that sort of thing. I need to have a holiday every now and then to recharge my batteries. Well, I have a perfectly good car, it meets my travel needs. However, if I were to deeply desire another car I don’t really need it, but I want it for my own ego, because my friends have one like it, so I want one. Maybe I must have it because it’s a status symbol and makes me look good, or I want it because of its luxury mod-cons. Do I have a need? No, I do not. Why? The reason that I don’t need another car is that I have already owned a perfectly good car that gets me from A to B.

Another example might be that I have a two-bedroomed terraced house in South Wales. It is not a prominent place. It has a ridiculously small garden which is sufficient for me and easy to look after. It is not everybody’s cup of tea, but everybody does not live in it. I think my house is quaint, others may think it’s just old; however, I like it. I have lovely neighbors with whom I enjoy chatting to, and I feel safe and secure in my neighborhood. However, on the downside, it is around about 100 years old. My home and garden need a lot of repairs and renovation. Now, I could want and desire a different house, a bigger house, one that is newer, a house in an upmarket estate. Do I need it? No! Why?

Well, I have a home that shelters me, a place to work, rest, and a place to enjoy and express my gifts and talents. It is a place where I can be me. I have what I need, and my basic needs are met, so I am content. I believe that this is what David meant when he said he has no need.

Make Your Choice

Perhaps you don’t think you need Christ because you see Christians who live like they don’t. Do not let this fool you – (Phil 2:21). the Son of God is alive and well, Christianity is not dead.

Jesus is alive and well, and lives in you by the Holy Spirit and because of this, We share Jesus Christ, not every trivia or mystery from the Bible. We share the Lord Jesus Christ, not any denomination, preacher, commentary, philosophy, or opinion.

God can supply all you need when you acknowledge your need for Jesus Christ. So why would you reject Christ and lack these things?

The need for Christ is more significant than anything else, but it is easy to ignore your greatest needs when you don’t know how to meet them. What is most important gets reduced to only those needs you can fulfil: food, money, temporary happiness. The greatest needs of humankind remain unfulfilled, and your life will be too without Christ.

Your need for Jesus Christ can be met by believing the gospel that Christ supplies everything you need for salvation, life, truth, and joy. Christ can be in you today, providing forgiveness, strength, the hope of glory, and grace freely when you believe he provided what you need.

Everyone needs the Lord Jesus Christ, but unfortunately, not everyone knows it. 

You read this, so you now know. What will you do now?

Trust the gospel, and receive what God has provided for you in Christ from God’s word rightly interpreted.💕

😀So many people want their faith and church to grow. The problem is to figure out where to begin. This site is about helping people do just that. It’s for anyone who feels stuck in their faith and longs for a breakthrough. It’s for people who are exploring Christianity and want to know what it’s all about – apart from what they see in the media. If that’s you – please consider subscribing.

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, and it’s free!

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

👛SHOP WITH ME

ETSY:   https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

SHOP www.moonrosemindfulness.com

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS   http://health-well-being.uk

👱‍♀️ CHAT WITH ME 

📸 Instagram: paularoseparish2020. 

MY VIDEOS on YOUTUBE:  https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

FACEBOOK:  https://www.facebook.com/paula.roseparish.5

PINTEREST:  https://www.pinterest.co.uk/proseparish/_created/

LINKEDIN:  https://www.linkedin.com/in/paula-rose-parish-6320a6181/

 Listen to PAULA’S BLOG PODCASTS on Spotify

Please send me an Email: paularoseparish@gmail.com

Greed Preached from the Pulpit -Spiritual Abuse!

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Keep safe, remember that Your Wellness Matters, and live life on purpose in Hope, Faith, and Love.💕💕

Paula Rose has a Bachelor of Pastoral Counselling and Theology, Vision Christian University, USA Master of Arts In Counselling & Professional Development, specializing in Spiritual Abuse through The University of Derby, UK.

She Studies the BACP Life Coaching Course, Bristol, UK, and is a life member of (ISFP) The International Society of Female Professionals.

 Paula Rose Parish is a Pastor, Author, and founder, of Hope. Faith. Love, and Your Wellness Matters. She studied at the University of Derby and received a Master of Arts in Counselling in Professional Development. Over the years, Paula Rose has served as a pastor, chaplain, counsellor, and coach and taught at a Christian university. In addition, she has led workshops and retreats and spoken worldwide on Christian spirituality. 

Author of over 200 articles and two published books, Paula Rose, continues to write on the wellness of mind, body, and spirit. Paula Rose is adding a string to her bow and is presently reading Health and Wellness. She has four grown children, five grandchildren, and lives in South Wales, UK.

Subscribe to my YOUTUBE CHANNEL, and it’s free!

Paula Rose is a Wellness Coach Ordained Minister, Speaker, Blogger, Podcaster, Course Creator, Published Author, and has a Master of Arts in Counselling. And many other qualifications and a lifetime, so I have heaps to share with you.

Paula is a life member of (ISFP) The International Society of Female Professionals.

 🖤Want to help support me as an author? Click here available now on Amazon ✔BOOKS BY PAULA available at AMAZON in the UK, USA, Aust; 📚Nothing Good about Grief: Path to recovery with Psalm 23 after COVID-19 & other losses. 📚Psalm 23 Unwrapped: Hope in difficult times.

👛SHOP WITH ME

ETSY:   https://www.etsy.com/uk/shop/PaulaRoseStudio?ref=shop_sugg

SHOP www.moonrosemindfulness.com

FOOD for your Soul- www.paularoseparish.com

FOR All things WELLNESS   http://health-well-being.uk

👱‍♀️ CHAT WITH ME 

📸 Instagram: paularoseparish2020. 

MY VIDEOS on YOUTUBE:  https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

FACEBOOK:  https://www.facebook.com/paula.roseparish.5

PINTEREST:  https://www.pinterest.co.uk/proseparish/_created/

LINKEDIN:  https://www.linkedin.com/in/paula-rose-parish-6320a6181/

 Listen to PAULA’S BLOG PODCASTS on Spotify

Please send me an Email: paularoseparish@gmail.com