Filling the Well- finding peace and contentment.
We have a duty to nurture our own well-being. We are holistic beings, which means we are body, mind, and soul. We must learn self-nourishment on all levels.Mary, a pastor’s wife who I knew many years ago. Mary had young children to run after so would get little rest. Mary was always busy, both at home and church and she never gave herself a day off or did anything that gave her pleasure. If she wasn’t working at home, or at her paid employment, she was working in the Church to support her pastor husband. Sadly Mary suffered a debilitating stroke at 34 years of age.
Why Your Life is a Well -the Beauty of Wells
Try taking a short nap in the day, or put your feet up and watch a bit of wholesome telly, enjoy a good book, or instead, take a nice walk that refreshes you. Whatever it takes to bring you peace and rest, do it and accept it as a pure gift from God to you.
How to Navigate Life as a Christian and Avoid unnecessary detours.
Some of us live our whole lives in a cycle of resistance. It becomes an ingrained habit where we react to everything that way, and when we eventually meet God, we resist his leading- I certainly did.
THE MIS-USE OF THE DOCTRINE OF HELL/ How Mindfulness helps you to know the Loving God.
Reformed theologians have criticised Mindfulness as being a ‘religion of self’. This claim is another dangerous doctrine that takes away the preciousness of our living and puts us into fear and despair.
Seeds of Hope, Love, and Faith- The Woman at the Well.
This week, let us resolve to allow God to plant seeds of hope, faith, and love to fill us with His Spirit so we might plant the same seeds in the life of others.
Unwrapping Psalm 23 for Your Wellness.
So many people want their faith and church to grow. The problem is to figure out where to begin. This post may help you.
Three steps/The Importance of Self-Love/How to Let Go.
Article and video to encourage toy to , think about what makes you happy and ensure you engage with those things regularly. Don’t get so busy that that provides no time to do the things you enjoy.
Tips on HOW to Correctly Breathe for Health, and Calm starting today.
Or I often breathe shallowly. I was feeling often getting tired and dropping off to sleep in the day. Even when I had a great night, sleep dropping off in the day persisted. I knew I had to do something about it, so I decided to be mindful of the situation.
How to Save Your Mind: Mental decline prevention
I am pleased to write about my own journey. I have read that it’s a waste of my time and my energy to tell everyone how great Mindfulness is and how much it has helped me in my everyday life. I found a problem with this idea – in my enthusiasm, I want to share something that has changed the quality of my life so profoundly!
Easter Sunday-a renewed vision and mission.
How might we celebrate new life and new hope in Jesus Christ, allowing a new or renewed vision for worship and mission to emerge?
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Hope. Faith. Love. 